As much as I am a fashion lover I am also all about staying healthy exercising and playing as much sport as possible. A little tid bit you may not know about me is that I have a Bachelors degree in Kinesiology and a certificate in Sports Administration. Being healthy is a very important part of my life and I wanted to share some information on calories with you that you may find interesting. Take a read, and stay active :)


Via: WeightLoss.org