Happy New Year friends!
The fact that it is already 2013 really boggles my mind. Where did the pas year fly off to and why am
I nowhere near my fitness goal? Oh I know, because I have been stuffing myself with yummy holiday treats and have only now realized how chubby I have become.
But I will not fret, because a new year means a new start, right? Oh, I really hope so.
To make one thing clear, I dont usually make new years resolutions, because I know myself and I tend not to keep them. Instead I would like to make a lifestyle change and start eating a bit healthier.
Here is a super light and easy lunch I made that is rich in nutrients and yummy factor.
My love for cheese is a bit embarrassing, our fridge at the moment holds about 4 different types of cheese...yeah. But cheese is good for you, in moderation. I have used a simple smoked cheddar and blue cheese.
Lately, I have become obsessed with rock salt, so I used it to season the tomatos with it.
There you have it. I also added a thick slice of ham, some patte and red chilli hummus. YUM!!!
I would like to state one negative thing about this delicious and low fat lunch. Vegetables in London are so expensive! I have no idea why. I have been told because this summer has been horrible where weather is concerned and the crop has not been as good.
These are the times I wish I had a super jet to fly me to a Toronto supermarket for some yummy and inexpensive veggies.
Well if this is not going to keep me on track, nothing will. Bring it on 2013, I am ready for you!
How are you going to keep healthy this year?
The fact that it is already 2013 really boggles my mind. Where did the pas year fly off to and why am
I nowhere near my fitness goal? Oh I know, because I have been stuffing myself with yummy holiday treats and have only now realized how chubby I have become.
But I will not fret, because a new year means a new start, right? Oh, I really hope so.
To make one thing clear, I dont usually make new years resolutions, because I know myself and I tend not to keep them. Instead I would like to make a lifestyle change and start eating a bit healthier.
Here is a super light and easy lunch I made that is rich in nutrients and yummy factor.
I always try to make sure I have plenty of veggies, since they hold the most vitamins and nutrients you need. I also try and mix up the colours, greens are always good as they tend to hold most of the vitamins and minerals your body needs.
My love for cheese is a bit embarrassing, our fridge at the moment holds about 4 different types of cheese...yeah. But cheese is good for you, in moderation. I have used a simple smoked cheddar and blue cheese.
Lately, I have become obsessed with rock salt, so I used it to season the tomatos with it.
There you have it. I also added a thick slice of ham, some patte and red chilli hummus. YUM!!!
I would like to state one negative thing about this delicious and low fat lunch. Vegetables in London are so expensive! I have no idea why. I have been told because this summer has been horrible where weather is concerned and the crop has not been as good.
These are the times I wish I had a super jet to fly me to a Toronto supermarket for some yummy and inexpensive veggies.
Well if this is not going to keep me on track, nothing will. Bring it on 2013, I am ready for you!
How are you going to keep healthy this year?
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