Hello Friends! Running and I do not get along. I think the longest I have ever run is for 30min on the treadmill. To be frank, I hate runn...

Happy New Year friends! The fact that it is already 2013 really boggles my mind. Where did the pas year fly off to and why am I nowhere...

If this is what it takes for me to motivate myself to work out and tighten that tummy, than so be it!!

If you're like me and do not have too much time for yourself, especially for a workout, than this video is for you! It is a total body w...

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